Yoga therapy for scoliosis and other back conditions involves a highly specialized yoga practice, with precise alignment, breath work and relaxation, designed to relieve pain and create positive structural change in the client's body. Whether you have generalized back pain or a specific diagnosed back condition my goal is to help you find more symmetry, ease, and comfort. As a Yoga Therapist and Corrective Exercise Specialist, I help people address movement compensations. While I love working with anyone in pain, I specialize in back conditions such as:
- Scoliosis (one of my passions since I personally have scoliosis)
- Hyper-kyphosis (an exaggerated forward rounding of the upper back)
- Hyper-lordosis (an exaggerated curve in the cervical or lumbar spine)
- Herniated discs
- Spondylolisthesis (one or more vertebrae "slip" out of the vertebral column)
- Osteoporosis
- Degenerative Disc Disease
- Generalized back pain (from poor posture, tight muscles, etc.)